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Written by Sasha Richard. Edited by Addison Teschner. The basis of a healthy body and mind depends on what we eat. Good diets can help your mental and physical functions. Many ailments can be more manageable and even cured by eating nutritious foods. Balanced diets can improve memory, energy levels, physique, and general cognition. Physical benefits are the most well known reason for dieting or watching what you eat. Even if you aren't athletic, eating well will help keep you more alert duri

On Sep. 2, 2024, Lakeland’s Inklings Book Shoppe (LLC) opened a second location in Downtown Bartow. Inklings Book Shoppe had been given the opportunity of expansion after another business, Unfiltered Coffee House, had reached out to them seeking a partnership.